Please listen with earphones for best outcome
 Sleep Collections
Safety guidance before purchasing
your sleep hypnotics pack
Hypnosis is not suitable for everyone. It is contraindicated for individuals with history of psychosis, schizophrenia, personality disorders, epilepsy or narcolepsy. If you are unsure, please consult a medical professional first.
Your Questions
What makes these recordings trauma-informed?
These gentle sessions are crafted to bypass hyper-vigilance by prioritizing a felt sense of safety. Using non-directive, neutral language, they help your nervous system settle into rest without triggering a survival response or feeling out of control.
How frequently should I use these audios?
For lasting neural reorganization, nightly listening is recommended. However, always honor your body’s needs—if your system requires a night of silence, listen to that internal guidance. Deep healing always happens at the speed of safety.
What if I find it hard to be hypnotized?
Hypnosis is simply a natural state of focused relaxation. There is no right or wrong way to experience it. Your subconscious mind will naturally take in the suggestions for safety and healing at a pace that feels right for you.
Expanding our library of healing audio
New supportive recordings for chronic pain, anxiety, and inner child healing are coming soon to help you further your recovery journey at your pace.